Your diet, hygiene, and choice of panties can all be possible factors in a yeast infections. Understanding the cause is essential, but so is knowing how to treat it right away! The article below offers tips you can use to not only avoid these annoying infections, but also to help you relieve one.
Yeast infections are easily sexually-transmitted. Abstain from sex at least a week after your infection is cured. If you have an infection in your mouth, don’t kiss anybody and carefully wash anything that comes in contact immediately after use.
TIP! Do you have any scrapes or scratches on your vagina? Any tear to the vagina can increase the risk of contracting a yeast infection. You may get these scratches from sex or tampons.
Wash the vaginal area using a soap that is made for that area. Many varieties of these soaps are sold. Such products are designed to maintain pH balance and will not cause excessive dryness. Selecting them rather than typical soaps is a good way to prevent yeast infections.
Change after you finish swimming to reduce moisture on your skin. Don’t lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. Yeast thrives in moist environments. Once you have finished exercising, change your clothing as soon as possible. Change everything, from socks to underwear.
Oral yeast infections are not as common as the vaginal alternative but occur frequently for some individuals. If an oral yeast infection happens to you, you need to schedule a visit with your doctor as soon as you can. A warm saltwater rinse can help with the discomfort of this condition. Drinking cold water throughout the day can also be of benefit.
TIP! Keep your genitals dry as a wet environment is an optimal place for a yeast infection. Wet swimwear creates the perfect situation for a yeast infection to develop.
Keep your vagina clean, but never douche it. Remember, when you are in the shower, the vaginal area needs attention, too. Clean the area lightly, even the folds, with gentle applications of water and soap. This will give you the best cleansing possible without irritation. Douching, on the other hand, is unnecessary and may actually trigger yeast and other infections.
If yeast infections have become a recurring problem for you, it is probably time to consider some lifestyle changes. Yes, it’s possible to cure the infection, but if you are experiencing it over and over, you really need to look into more preventative care. Consider making the proper changes to your diet, clothing and lifestyle.
If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. Oral contraceptives and some other methods of birth control have high levels of hormones that can alter the balance in the vaginal area. Speak to your physician regarding a possible change in your birth control method.
TIP! Did you know apple-cider vinegar can help get rid of yeast infections? Drinking it is helpful, so is applying it. However, directly applying straight vinegar can burn.
Stay away from clothing created out of synthetic fibers. These stop air from circulating and they keep moisture on the skin. Yeast thrives in warm, moist conditions. Therefore, in order to prevent yeast infections, you should not wear clothing made of synthetic fibers.
Yeast infections can spread through sexual contact, so be sure to alert all of your sexual partners so that they can initiate treatment. This infection is contagious, so remember this before having intercourse. Also, use condoms at all times to be as safe as possible.
Do not use any scented feminine hygiene products, sprays or perfumes near or on your genital area. These make the pH of your vaginal area good for growing yeast. These types of products are also able to mask odors which can indicate a bacterial infection that requires medical help.
Learning about your body is the key to handling a yeast infection. You should now have a better idea of how you can avoid and treat yeast infections efficiently.